Pain Relief & Recovery

Address the root causes of chronic pain and conditions, not just the symptoms. Restore natural movement patterns and reduce discomfort. Increase fluid flow, nervous system capacity and vitality. Facilitate the body’s natural healing mechanisms for digestion, respiration, circulation, muscles and fascia, organs/viscera and postural/structural balance.

Somatic Intelligence

As a somatic informed/trauma informed practitioner there is an understanding of the body’s inherent wisdom and how trauma plays a role in how the body adapts to cope with trauma. By providing presence and safety, moving at the body’s pace, the nervous system and body can repair and shift as well as integrate more deeply. A heightened awareness of patterns may present in muscle tension, numbness, emotional overwhelm, posture, a depleted, collapsed system or other chronic health conditions.

Holistic After Care

Exercise, movement, breath, body awareness and healthy strategies for living may be offered to practice, integrate at the end of your treatment. Continue the process of restoring balance, ease of movement and connection to well-being with you. Julie has trained in exercise, dance, yoga and meditation.

Experienced & Knowledgeable

20 years of body-based therapies combined with ongoing wellness education, ensures you receive care that is both skilled, intuitive and evidence-informed.

Insurance Covered

Most extended health benefit plans cover Manual Osteopathic Therapy. Check with you plan provider, you may already be covered. Julie maintains a membership with (CMMOTA) for MOT and does not have a registration number for her massage therapy sessions.